If you’re a parent in Harrisonburg wondering, “Does my child really need a palate expander?” — you’re not alone. At Giardina Orthodontics, a trusted orthodontist in Harrisonburg VA, Dr. Julia Giardina helps families across the Shenandoah Valley understand and confidently move forward with early orthodontic treatment in Harrisonburg.
As a leading Harrisonburg pediatric orthodontist, she’s helped hundreds of local families navigate palatal expansion and other early interventions. Here’s what every parent in Harrisonburg should know before deciding on a palate expander.
What You’ll Learn in This Guide
At a Quick Glance:
- What palatal expanders are and how they work
- Why your child might need one (crossbites, crowding, breathing issues)
- The ideal age for treatment (7-14 years old)
- What to expect during the process
- Adult treatment options available in Harrisonburg
- How expanders compare to braces and Invisalign
- Real costs and payment options
- What Harrisonburg families are saying about their experience

What Is a Palatal Expander?
At Giardina Orthodontics, we offer customized palatal expanders in Harrisonburg VA for children and adults who need jaw widening to support a healthier bite and airway. A palatal expander (also called a palate expander) is a custom-made orthodontic device that gently widens your child’s upper jaw. Think of it as creating more room in your child’s mouth for their teeth to fit properly.
The device fits across the roof of the mouth and uses gentle, gradual pressure to separate the two halves of the upper jaw at the natural seam (called the midpalatal suture). This might sound dramatic, but it’s actually a natural process that takes advantage of your child’s growth.
Quick Decision Guide for Parents
Does Your Child Need an Expander? Look for These Signs:
- Upper teeth bite inside lower teeth when closing mouth
- Crowded or overlapping front teeth
- Mouth breathing instead of nasal breathing
- Snoring or restless sleep
- Difficulty chewing on both sides
Best Time to Act:
- Ages 7-10 are ideal (jaw is still growing)
- Don’t wait past age 14 (bones begin fusing)
- Earlier is easier and more effective
Investment Reality:
- Often less expensive than extracting teeth later
- Most insurance plans provide coverage
- Flexible payment plans available
- Prevents more complex future treatments
Still Unsure? Free consultations help you understand if expansion is right for your child.
When Your Child Might Need a Palatal Expander
Correcting Crossbites: A Common Reason for Palatal Expanders
One of the most frequent reasons Dr. Giardina recommends a palatal expander is to correct a crossbite. This happens when your child’s upper jaw is too narrow, causing the upper teeth to bite inside the lower teeth instead of outside them. Without treatment, this can lead to:
- Uneven tooth wear
- Jaw pain and TMJ issues
- Difficulty chewing properly
- Facial asymmetry as your child grows
Creating Room for Crowded Teeth Without Extractions
Many children receiving kids’ orthodontic care in Harrisonburg have jaws that are simply too small for all their permanent teeth. An orthodontic palate expander in Harrisonburg creates the necessary room, often eliminating the need to extract permanent teeth later. This is especially important because:
- Keeping all your natural teeth is always the best option
- Proactive orthodontic care can prevent more complex treatment later
- It addresses the root cause (small jaw) rather than just the symptom (crowded teeth)
Improving Breathing and Sleep
Dr. Giardina’s research background in pediatric sleep apnea has shown that narrow upper jaws can contribute to breathing difficulties. While the etiology of obstruction can be caused from any region in the upper airway, there is research that suggests as we expand the palate, we often see improvements in:
- Nasal breathing improves, which reduces mouth breathing
- Children sleep more deeply and wake more rested
- Snoring often disappears altogether
- Better airway function helps with energy and focus during the day
Learn more about how orthodontics can help with breathing and sleep issues.
Correcting Impacted Teeth
Sometimes permanent teeth can’t erupt properly because there isn’t enough space. A palatal expander can create the room needed for these teeth to come in naturally, avoiding more complex surgical procedures.
What to Expect: The Palatal Expander Process
Initial Consultation
During your child’s evaluation at our Harrisonburg office, Dr. Giardina will:
- Take detailed X-rays and impressions
- Assess jaw development and tooth alignment
- Explain whether expansion is necessary
- Create a personalized treatment plan
Getting the Expander
The custom-made children’s palate expander in Harrisonburg is cemented to your child’s upper molars. This ensures it stays in place and works effectively. Most children adapt to the feeling within a few days.
The Expansion Phase
Parents use a special key to make small adjustments to the expander, typically once daily. Each turn creates about 0.25mm of expansion – that’s less than the thickness of a credit card! The process usually takes 4-6 weeks.
The Retention Phase
Once we achieve the desired expansion, the expander stays in place for several months to allow the new bone to form and stabilize the results.
The Best Age for Palate Expanders
Timing is everything with palatal expansion. The ideal age is typically between 7-14 years old, with the sweet spot being around 8-10 years. Here’s why age matters:
Before Age 14: The midpalatal suture (the seam between the two halves of the upper jaw) is still flexible and responds well to gentle pressure.
After Age 16: The suture begins to fuse, making expansion more difficult and sometimes requiring surgical assistance.
This is why the American Association of Orthodontists recommends that children see an orthodontist by age 7. Timely evaluation allows us to identify issues and treat them at the most effective time.
Palatal Expansion for Adults in Harrisonburg
While palatal expansion is most effective in children, adults can also benefit from this treatment. Adult palatal expansion has become more predictable with newer techniques, though it requires different approaches than childhood treatment.
Adult Treatment Options
MARPE (Mini-screw Assisted Rapid Palatal Expansion): This advanced technique uses small bone screws placed into the palatal bones, providing extra force to separate the bones even after the sutures have begun to close in early adulthood. This allows for successful expansion in patients in their twenties and thirties.
Surgically Assisted Rapid Palatal Expansion (SARPE): For adults requiring significant jaw expansion, SARPE may be utilized in conjunction with corrective jaw surgery. This involves an oral surgeon making small cuts in the upper jaw before expansion begins.
Why Adults Choose Palatal Expansion
Adults in Harrisonburg seek palatal expansion for several reasons:
- Breathing improvements: Better nasal airflow and reduced mouth breathing
- TMJ relief: Correcting bite issues that cause jaw pain
- Aesthetic benefits: Expanding the palate can subtly enhance mid-face symmetry, improving facial aesthetics
- Dental health: Creating space to properly align crowded teeth
Dr. Giardina’s expertise in airway orthodontics makes her particularly qualified to evaluate whether adult palatal expansion could benefit your breathing and overall health.
Treatment Comparison: What Makes Palatal Expansion Unique?
Invisalign vs. Palatal Expander Quick Comparison:
Key Difference: Only palatal expanders actually increase the size of your jaw bone. Other treatments work within your existing jaw structure.
Does Invisalign Fix a Narrow Palate?
This is a great question we hear often from families seeking early orthodontic treatment in Harrisonburg. While Invisalign Teen can address some width issues, it has limitations compared to traditional palatal expansion:
Invisalign can:
- Create minor width increases
- Tip teeth outward slightly
- Work well for mild spacing issues
Traditional expanders can:
- Actually increase jaw bone width
- Create significant space for crowded teeth
- Address severe crossbites
- Improve airway function more dramatically
For significant palatal expansion needs, a traditional expander followed by Invisalign or braces often provides the best results.
Addressing Common Concerns
“How Painful Is a Palate Expander?”
Most children experience mild pressure rather than pain. You might notice:
- Slight pressure for a few minutes after each turn
- Temporary gap between the front teeth (this is normal and closes on its own)
- Minor speech changes for the first week
- Some initial eating adjustments
Dr. Giardina always emphasizes that serious pain is not normal, and we’re always available if you have concerns.
“What Are the Cons of Palatal Expanders?”
Like any treatment, expanders have some temporary inconveniences:
- You might notice some initial speech changes, but these usually resolve within a week
- Your child will need softer foods at first while they adjust
- Oral hygiene requires a bit more attention during treatment
- There’s often a temporary gap between front teeth during the expansion phase
However, these minor inconveniences are far outweighed by the long-term benefits of proper jaw development.
“How Expensive Is a Palatal Expander?”
At Giardina Orthodontics, we believe early treatment should be accessible to all Harrisonburg families. The cost varies based on individual needs, but we offer flexible financing options:
- Flexible payment plans
- Insurance assistance (many plans cover orthodontic treatment)
- Interest-free financing options
- Clear, upfront pricing with no hidden fees
Most families find that age-appropriate intervention with an expander actually saves money by reducing the complexity of future treatment.
The Science Behind Palatal Expansion
Understanding how palatal expansion works can help you feel more confident about the treatment. Your upper jaw (maxilla) actually consists of two separate bones that meet at a seam called the midpalatal suture. In children and teens, this suture is still flexible, like a growth plate.
When we activate the expander, we’re applying gentle pressure that encourages these bones to separate naturally. As they move apart, your body fills the space with new bone tissue – it’s actually quite amazing how our bodies adapt and heal!
The Timeline:
- Week 1-4: Active expansion phase (turning the expander)
- Week 5-8: New bone begins forming in the gap
- Months 3-6: Bone completely fills the space and hardens
- Month 6+: Expander removal
Palatal Expansion as Dentofacial Orthopedics
At Giardina Orthodontics, we view palatal expansion as much more than a dental treatment—it’s dentofacial orthopedics, a specialized field that guides the natural growth and development of your child’s entire facial structure.
Supporting Natural Facial Development
Dr. Giardina’s approach recognizes that your child’s jaw development affects:
- Facial symmetry and balance – Proper upper jaw width supports harmonious facial proportions
- Nasal cavity development – Expanding the palate directly increases nasal space for better breathing
- Airway formation – A wider upper jaw creates more room for the tongue and improves airway function
- TMJ health – Balanced jaw development reduces future joint problems
Dr. Giardina’s Airway-Focused Orthodontics Expertise
What sets Dr. Giardina apart is her published research in pediatric obstructive sleep apnea and commitment to airway-focused orthodontics. This rare expertise means she evaluates every palatal expansion case through multiple lenses:
Traditional Orthodontic View: “Will this create space for teeth?”
Dr. Giardina’s Comprehensive Approach: “Will this improve breathing, sleep quality, facial development, AND create space for teeth?”
Research-Backed Treatment Planning
Her clinical background in pediatric sleep apnea research allows her to identify children who may benefit from palatal expansion not just for dental crowding, but for:
- Chronic mouth breathing
- Restless sleep patterns
- Snoring in children
- Poor concentration due to sleep disruption
- Narrow nasal passages
This comprehensive approach means your child receives treatment that supports their overall health and development, not just a straighter smile.
The Long-Term Vision
When Dr. Giardina recommends palatal expansion, she’s thinking about your child’s face and airway development over the next 10-15 years. Early intervention with dentofacial orthopedics can:
- Prevent more invasive treatments later
- Support natural, attractive facial growth
- Improve lifelong breathing and sleep quality
- Create the foundation for a healthy, functional bite
This is why families throughout the Shenandoah Valley trust Dr. Giardina with their children’s early orthodontic care—she sees the bigger picture that many orthodontists miss.
What Harrisonburg Families Are Saying
Jasmine Vasconez
“Dr. Giardina is a wonderful orthodontist! She is meticulous, caring, and extremely knowledgeable. As an adult patient, I am excited about my future smile thanks to Dr. G!”
Corina Nicol
“This place is amazing! Dr. Giardina and all of her staff is soo nice and welcoming. My children love seeing the office dog Jerry and on the first visit when my daughter was very nervous they gave her a squish mellow and friendship bracelet and always give both my kids coloring pages and when we went this week, it was free ice cream from smileys for everyone!!! The office is beautifully decorated and I love that they don’t push doing procedures unless absolutely necessary!”
Heidi Breeden
“We absolutely LOVE the staff here!! They are amazing and very friendly! They have my referral hands down!!!”
Beyond the Smile: Health Benefits You Might Not Expect
While a straighter smile is wonderful, palatal expansion often provides unexpected health improvements:
Sleep Quality
Many parents report their children sleep better after expansion. When we expand the palate, parents often notice their kids breathe more easily through their nose, sleep more soundly through the night, and stop snoring altogether. The improved airway function means better oxygen flow during sleep.
Athletic Performance
Better breathing through the nose (rather than mouth breathing) can improve oxygen delivery during sports and activities.
Digestive Health
Proper chewing function improves when the bite is corrected, which can positively impact digestion.
Confidence and Social Development
Children often become more outgoing and confident as their smile improves, leading to better social interactions.
Myths vs. Facts About Palatal Expanders
Why Choose Dr. Giardina for Your Child’s Palatal Expansion?
As a Board-Certified Diplomate of the American Board of Orthodontics, Dr. Giardina brings exceptional expertise to every case. Her specialized research in pediatric sleep apnea means she understands how palatal expansion affects not just tooth alignment, but your child’s overall health and well-being.
Our Harrisonburg practice is known for:
- Making treatment fun and stress-free for kids
- Clear communication with parents
- Advanced technology for precise treatment planning
- Flexible scheduling for busy families
- And of course, kids love visiting Jerry — our friendly office therapy dog
Many adults in Harrisonburg are also discovering the benefits of clear aligners for adults as a discreet way to improve their smile.
Frequently Asked Questions
Why are so many kids getting palate expanders? Modern dietary changes and smaller jaw development have made narrow palates more common. Age-appropriate intervention with expanders prevents more complex problems later.
Are palate expanders covered by insurance? Most insurance plans that include orthodontic benefits will cover palatal expansion similarly to braces.
Our team reviews your specific coverage and helps maximize your benefits while explaining all payment options. We work with virtually every major insurance provider to make treatment affordable.
How long does it take to talk normally with an expander? Most children adapt their speech within 3-7 days. Reading aloud and practicing can help speed up the adjustment.
Can you eat pizza with an expander? Yes! After the initial adjustment period, most foods are fine. We recommend cutting foods into smaller pieces initially and avoiding very sticky or hard items.
Does an expander change face shape? Palatal expansion can create subtle positive changes in facial appearance by supporting proper jaw development and improving the smile’s width.
The changes are typically natural-looking and enhance your child’s existing features rather than dramatically altering their appearance.
Many children do need a second phase of treatment (usually braces or Invisalign for teens) to fine-tune tooth positions after expansion creates the proper foundation.
Think of the expander as creating the right-sized foundation, and Phase 2 treatment as arranging the furniture perfectly in that space.
Taking the Next Step
If you’re wondering whether your child might benefit from palatal expansion, the best step is a free consultation with Dr. Giardina. Early evaluation costs nothing but can save your child from more complex treatment later.
During your visit to our Harrisonburg office, we’ll:
- Thoroughly evaluate your child’s jaw development
- Explain all treatment options in easy-to-understand terms
- Answer all your questions without any pressure
- Provide clear information about costs and timeline
- Let your child meet Jerry and see our kid-friendly environment
We believe in treating both parents and children as partners in the treatment process. When kids understand what’s happening and why, they feel more confident and cooperative throughout their orthodontic journey.
Dr. Giardina takes time to explain everything at an age-appropriate level, making sure your child feels heard and valued as an important part of their own care.
Your Child’s Healthy Smile Starts Here
Palatal expansion might seem overwhelming at first, but it’s actually one of the most predictable and successful orthodontic treatments we provide. The key is starting at the right time with an experienced orthodontist who understands growing children.
At Giardina Orthodontics, we’ve helped countless families from Harrisonburg, Dayton, Bridgewater, and beyond through this process. We make sure both parents and children understand what to expect every step of the way.
Ready to learn more about whether your child could benefit from palatal expansion?
Giardina Orthodontics
2505-A Evelyn Byrd Ave.
Harrisonburg, VA 22801
Phone: 540-433-8814
Hours: Monday – Thursday: 8am – 5pm
Don’t wait – early intervention can make all the difference in your child’s smile and overall health. Let Dr. Giardina and our caring team guide you through this important decision.